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Civility

 

P.M. Forni, 2004

 

Dr. Forni is a professor at Johns Hopkins University and co-founder of the Johns Hopkins Civility Project in 1997.

 

Our treatment of others suffers when:

 

We constantly feel that we need to prove ourselves and compete

 

We are poorly trained in self-restraint

 

We are used to seeing others as means to the satisfaction of our needs and desires rather than ends in themselves

 

We are overly concerned about financial gain and professional achievement

 

We are constantly besieged by stress and fatigue

 

We are surrounded by strangers who will remain strangers

 

We take everything personally

 

We are insecure about our competence or talent

 

We feel threatened by those around us and are determined to defend our territory from encroachment

 

We are in the grip of jealousy or envy

 

We feel that life is or others are unfair to us

 

To be at your best with others:

 

Think of yourself as a good and accomplished person who does not have to prove his or her worth all the time

 

Exercise restraint and practice empathy

 

See others as ends in themselves

 

Look at financial gain and professional achievement as means rather than ends

 

Defend yourself from toxic stress

 

Get to know the people around you

 

Do not shift the burden of your insecurity onto others in the form of hostility

 

Ask yourself, is this merely self-serving or is it the right thing to do?

 

Consider the consequences the action you are about to take will have on others

 

Wonder whether for others your presence is preferable to your absence

 

In a challenging situation (confronting an angry colleague or customer, for instance) imagine that you are being videotaped and that your video will be used to train others in handling such situation

 

On Being Accountable to Yourself

 

Think before acting. Step outside yourself and see yourself in action. Ask yourself: Am I doing this just because it feels good or is it also the right thing to do? Always be aware of the difference between what feels good and what is right.

 

How is what I am about to do going to affect those around me? What are the likely consequences of my actions?

 

Would I like it if someone did that to me? If not, I should not do it to others.

 

Am I manipulating this person? Am I treating him or her as a means to the satisfaction of my needs and desires rather than an ends in himself?

 

When facing a choice, choose not what makes you feel good now, but what will make you glad with your choice ten minutes from now, tomorrow, and next year.. Wisdom is acting in a way that makes you feel good later.

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